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I find that it really helps!

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It helps in the sense that it suppresses your appetite and prevents cravings. If your goal is to lose weight, I highly recommend the Venus Factor. I just got me a bottle of Organic Bragg Apple Cider Vineger today will be the first day of a new beginning on loosing weight and getting fit. I often hear about health benefits of ACV but but I seem to have night sweats really bad and almost as if after taking for a couple of weeks that I begin to have a UTI or something of that nature almost as if my insides are raw just wondering if you have ever heard of anyone else having these issues or if they are just symptons of my body detoxing and I need to stick it out.

My friend drank the cider with Orange juice twice a day and lost 25 lbs in 6 months… with no exercising. My husband and I are getting ready to start this and we will incorporate exercising with it. He has to lose 60 lbs and I have 25 to lose.

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Just started using the apple cider vinegar and i must say its very good. I bought the store brand of apple cider vinegar and I have only taken it twice but both times were before a meal. Although the taste is awful, it definitely curbs my appetite and makes me fuller after eating less food. I only want to lose my post pregnancy stomach. I want to lose 60 pounds. I guess I was so desperate at first where I was taken 1 to 2 teaspoons undilute acv twice a day. I thought that eating anything would not matter because the acv will burn all the fattening away. Not so. Would love the right approach.

Need to ask which Acv is the bst for weight loss. Terrified me. Unfortunately this was right before Christmas and my Dr. I researched a home remedy to lower it in a hurry. Not a lot of hope, but gave the AVC a try. After 4 days I felt so much better! I have about 35 lbs more to go and 4 more lbs gone in this last 2 weeks with no other changes in my daily routien.

I may have been very deficient on some level and the AVC has benefited me far more then others. Just make sure to let your doctor know if you are on medications. I just put two caps in a extra large soda cup of ice water and drink it morning and night. So if you quit, do it slowly.

The only vinegar to use doing this is Baggs raw unfiltered organic apple cider vinegar with the mother!!!!!! This would be the only one to show results. Love it! I had a throat virus that acted like strep, but no antibiotic would help it, my throat was on fire, I mixed 2 Tsps vinegar, 2Tsps of honey,2Tsps of lemon juice in a cup of hot water drank it for a full day and it took the fire out of my throat, in the process I curbed my appetite and have lost some pds, I added a touch of cinnamon for a added bonus, it works!

Found this on a website…. Get the right vinegar. Avoid pickling vinegars, which have a higher acid content. My boyfriend told me about the way his grandmother use to make it for him. He said to mix it with raw honey and warm it up. Better than ever! It took me about a day just a overnight actually to get use to the new taste and actually appreciate it. I really do like it and I hope that this helps me to stop packing on the pounds. Just bought it as I feel the need to detox liver and kidney.

I tried ACV in just 1 month i loose weight and my big tummy is now flat. Im so happy with the result. Next to using Apple Cider Vinegar, what do you guys think about doing a very low calorie diet?

What do you guys think? Is a low calorie diet safe and doable? Please i need your help.

I bought apple cider vinegar but its fermented. But if it got fermented due to spoilage, then toss it. It really works I have been using it over 3 weeks now and I already seeing result.. Apple cider vinegar is amazing stuff. Just be sure to drink it through a straw whenever possible, as it can damage the enamel on your teeth over time.

Does the oatmeal diet work for weight loss?

There are many benefits to ACV, most of which are mentioned in this article. I personally love the boost of energy it gives me. In terms of weight loss.. You might lose a couple of pounds but real weight results are achieved through a solid diet program. I think its not the greatest idea to add a cup of honey or Agave to your Vinegar aide. An extra calories for what reason? According to me, losing weight is much more than just consuming fewer calories to bring about a drop on the weighing scale.

For a lot of people, it is essential to safeguard themselves against the growing menace of lifestyle diseases. Nutritionists believe that weight loss does not simply mean scrapping fatty foods, it requires you to bring about a balance by actually sneaking certain foods in your diet. I lost 63lbs in about 16 mths, drinking ACV. Be patient, you can still eat your favorite foods,but your taste will change.

How to lose a stone in a month: an easy-to-follow, effective diet plan

And drink extra water. I also want to lose wt. My question is;is it going to help me lose some weight? I am ready to try this as a weight loss supplement.

HOW I LOST 15 POUNDS IN ONE WEEK - Lose weight fast Diet Journey

Somebody said it worked better and faster than some other products and cheaper. They were right. Now that i have the heartburn under control.. I am using Braggs.

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I figure between ACV, a healthier diet and getting into a light excercize routine, i have very bad knees and screws in my feet i should be able to shed a few pounds. Wish myself and everyone else on here Good luck. I started using ACV about 3 weeks ago, I have lost 10 lbs since taking it. It has gave me more energy and curves my appetite, found myself eating much smaller portions too. It has made me feel so much better, for me it Works.

Good Luck to All, that try it. Though it may not be a miracle worker, I must say using apple cider vinegar on salads instead of balsamic vinegar in salads for example kind of made a difference. You also feel less hungry once you have had dinner. Keep up the good work! It does work.

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I was suffering with a thyroid issue. I started the ACV for the weight issue and now I got on the scale and noticed a weight loss. Also, if you try organic coconut oil it gives you the same effect. The coconut oil adds mental clarity. Thank you all for your comments! They are very helpful to me. I have been taking ACV for about 2 weeks now and I have noticed a difference in my appetite.